{"product_id":"fitness-journal-and-workout-planner-for-women-men-workout-log-book-for-track-progress-weight-loss-home-gym-essentials-for-training-monitoring","title":"Fitness Journal \u0026 Workout Planner – 6-Month Progress Tracker for Women \u0026 Men | A5 | Home \u0026 Gym","description":"\u003ch2\u003eYour Personal Trainer in Your Pocket — For 6 Full Months\u003c\/h2\u003e\u003cp\u003eThis premium A5 Fitness Journal and Workout Planner is the perfect companion for anyone serious about tracking their progress, crushing their fitness goals, and building a healthier body — one workout at a time. Suitable for beginners and experienced gym-goers alike.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6-month tracking\u003c\/strong\u003e — one book covers a full 6 months of workouts and progress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre \u0026amp; post-workout stats\u003c\/strong\u003e — log your performance before and after every session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBody measurement tracker\u003c\/strong\u003e — monitor different body parts over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; nutrition tracking\u003c\/strong\u003e — keep tabs on your food intake alongside your workouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium 120gsm paper\u003c\/strong\u003e — smooth, bleed-free writing experience\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact A5 format\u003c\/strong\u003e — fits easily in your gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFor Women \u0026amp; Men\u003c\/h3\u003e\u003cp\u003eWhether your goal is weight loss, muscle gain, or simply building healthier habits, this journal helps you stay organized, motivated, and accountable every single day.\u003c\/p\u003e\u003ch3\u003eMakes a Great Gift\u003c\/h3\u003e\u003cp\u003eThe perfect gift for fitness enthusiasts, beginners starting their journey, or anyone who wants to take their health seriously. 💪\u003c\/p\u003e","brand":"Xtreme Recovery","offers":[{"title":"Black","offer_id":49024178978970,"sku":"B0C5DH6TZ3","price":30.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/3626\/6394\/files\/fd3a9e0c47bc9b210b57c03e2f7e.jpg?v=1787017929","url":"https:\/\/xtremerecovery.ca\/products\/fitness-journal-and-workout-planner-for-women-men-workout-log-book-for-track-progress-weight-loss-home-gym-essentials-for-training-monitoring","provider":"Xtreme Recovery","version":"1.0","type":"link"}